Get the scoop on all of our upcoming events and programs! Click HERE to view or download the Youth Development Spring-Summer 2012 Newsletter
Posted On February 21, 2012
Blog #6 I didn’t go anywhere Well, its been a while! Yes I am still going to the Y and working out and its still going really well. Jacque is keeping me in line and trying to get me to work my butt off, literally. I am thankful every day that I was introduced to the READ MORE
Posted On January 16, 2012
We have some very brave bloggers amongst our Holiday Trimmers this year, and this is where you can keep up with what they are doing to MAINTAIN… NOT GAIN this holiday season. Jenn Week 1 When I heard about The Y’s Holiday Trimmings, I thought, this is just what I need to keep me in READ MORE
Posted On January 5, 2012
Get your Groove on at the Y in 2012. Join us all this week for Group Groove class premieres. Groove is a fitness dance program and our newest group fitness class. It’s sure to get you moving, stomping, wiggling, jiggling, hipping, hopping, shaking, sliding and gliding to chart-topping hits and retro classic tunes. Full Class READ MORE
Posted On January 2, 2012
It’s never too early to start thinking about Spring! That’s why registration is now open for 2012 Spring Youth Football and Soccer. Every boy and girl from preschool through 6th grade can join the team- make friends, develop character, learn new skills and have FUN in Y Sports programs! To sign-up directly, visit the REGISTRATION READ MORE
Posted On December 15, 2011
Smarter Version: Vanilla Creme Pumpkin Cheesecake Traditional: Pumpkin Cheesecake Serving Size: 1 slice Calories: 160 Fat: 3.25g Sodium: 579mg Carbs: 20g Fiber: 5g Sugars: 7g Protein: 15g Ingredients: For Crust 2 cups Fiber One bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor 1/4 cup light whipped butter or light READ MORE
Posted On November 23, 2011
Need a quick lesson in German to get ready for Oktoberfest?! Click the link below! Learn German Quickly for Oktoberfest 2011
Posted On September 8, 2011
On Monday July 18 the indoor pools at the Norm Waitt Sr. YMCA will once again welcome lap swimmers, water aerobics classes and families for open swim. “We’ve been out of the building for almost 6 weeks, and we’re happy to be heading home” said CEO Kevin Engel-Cartie. How will it work? The Y will READ MORE
Posted On July 18, 2011
Week 1 Strong? You bet. I carry a camera and a tripod nearly every day. Conditioned? Please. I run 10+ miles four times a week. I’m a reporter, always on the go and a long distance (long distance, meaning treadmill) runner, so yes, I consider myself “in shape.” But in the same week, earlier this READ MORE
Posted On June 27, 2011
Due to the ongoing flooding situation in the Siouxland area, organizers have decided to cancel the Hy-Vee IronKids triathlon scheduled for July 2nd in South Sioux City. Instead, the IronKids organization will donate $3,000 to the Norm Waitt Sr. YMCA to assist with flood relief efforts, and Hy-Vee will distribute donated products and merchandise within READ MORE
Posted On June 23, 2011
From: McKenna, Shawn J SSG USAFR AFCENT JDOC/332 ESFG To: Kevin Engel-Cartie Subject: Thank You I just wanted to write you guys at the Y a little note of thanks. I have been deployed now for 5 months and my wife has been using your facilities since I have been gone. She uses it as READ MORE
Posted On June 13, 2011
The new group fitness class schedule is now available. Click Here
Posted On June 7, 2011
A Letter from the CEO Our entire community is facing an incredibly challenging time due to the possible damaging effects of a rapidly rising Missouri River. While our thoughts and prayers go out to everyone impacted by this natural disaster, we also wanted to take a moment to assure you that we are taking every READ MORE
Posted On June 1, 2011