Active Older Adults

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SilverSneakersĀ® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, balance, range of movement and activities for daily living. Hand-held weights, elastic band and a SilverSneakers ball are offered for resistance. Our energetic instructors will guide you through each exercise that you can complete at your own pace.

Join us for SilverSneakers
Tuesdays & Thursdays at 10:00 AM in the Community Room.