My First 5K

This six-week program is designed for those wishing to train for their first 5K, those wanting to learn how to start or pick back up a running program and for those looking for a change in their current cardio workout routine. (A 5 kilometer race is equal to 3.1 miles.)

Plus, we’ll cover the benefits and proper techniques of a weight training strength program and get you ready for an upcoming race.

Fall 2014 session:
August 12 – September 18

Tuesdays & Thursdays
5:30 – 6:30 PM

$45 for Members and $70 Non-Members.


E-Mail Jill with questions or for more information.
(Check out Jill’s bio and all her running accomplishments.)