Healthy Cooking With The Y

Healthy Cooking With The Y

Nutrition is at the heart of a healthy lifestyle. It affects our energy, our stress, the impact of exercise and our ability to think clearly. But all too many don’t know where to start. The Y is here to help!

Join us as we bring inspired cooking to the Siouxland area – from healthy snacking to meal prepping to basic cuisines!
Whether you’re looking for a unique date night, girl’s night out, a better understanding of nutrition or more freedom and confidence in the kitchen, our cooking classes are just the answer.

DATE: TIME: TOPIC: LOCATION: COST: REGISTRATION:
FEBRUARY          
2/22 2:00 PM Raw Food Nutrition YMCA Members: $25 Community: $35 REGISTER
           
MARCH          
3/21 3:00 PM Healthy Eating Myths YMCA Members: $10 Community: $15 REGISTER
           
           
           
           
           
           
           
           
           
           
           
           
           

For more information, please contact us at heathyliving@nwsymca.org.