Healthy Cooking With The Y
Nutrition is at the heart of a healthy lifestyle. It affects our energy, our stress, the impact of exercise and our ability to think clearly. But all too many don’t know where to start. The Y is here to help!
Join us as we bring inspired cooking to the Siouxland area – from healthy snacking to meal prepping to basic cuisines!
Whether you’re looking for a unique date night, girl’s night out, a better understanding of nutrition or more freedom and confidence in the kitchen, our cooking classes are just the answer.
|2/22||2:00 PM||Raw Food Nutrition||YMCA||Members: $25 Community: $35|
|3/21||3:00 PM||Healthy Eating Myths||YMCA||Members: $10 Community: $15|
For more information, please contact us at email@example.com.