Healthy Cooking

Healthy Cooking

Nutrition is at the heart of a healthy lifestyle. It affects our energy, our stress, the impact of exercise and our ability to think clearly. But all too many don’t know where to start. The Y is here to help!

Join us as we bring inspired cooking to the Siouxland area – from healthy snacking to meal prepping to basic cuisines!

Whether you’re looking for a unique date night, girl’s night out, a better understanding of nutrition or more freedom and confidence in the kitchen, our cooking classes are just the answer! 

For more information, please contact us at heathyliving@nwsymca.org.