Healthy Cooking With The Y
Nutrition is at the heart of a healthy lifestyle. It affects our energy, our stress, the impact of exercise and
our ability to think clearly. But all too many don’t know where to start. The Y is here to help!
We have partnered with Hy-Vee on Hamilton and the Missouri River Historical Development to
bring inspired cooking to the Siouxland area – from healthy snacking to meal prepping to basic cuisines!
Whether you’re looking for a unique date night, girl’s night out, a better understanding of nutrition or more
freedom and confidence in the kitchen, our cooking classes are just the answer.
Want a full look at what we’re cooking up? Check out our calendar!
At the Norm Waitt Sr. YMCA, we have a variety of cooking classes and programs and they are FREE! Come join us!
|12/6/2018||6:00 PM||Healthy Snacking as a Family (Spanish)||Joanna & Dora||Hy-Vee on Hamilton|
|12/11/2018||6:00 PM||Healthy Snacking as a Family (Spanish)||Joanna & Dora||Hy-Vee on Hamilton|
|1/20/2019||2:00 PM||Meal Prepping||Brenna & Dawn||Hy-Vee on Hamilton|
|2/6/2019||11:00 AM||Quick, Easy and Healthy Meals||Mercy Business Health||Hy-Vee on Hamilton|
|2/19/2019||11:00 AM||Parent & Me: Healthy Cooking Class||Mercy Business Health||Hy-Vee on Hamilton|
|2/13/2019||6:00 PM||Dinner for Two||Dawn & Dave||Hy-Vee on Hamilton|
|3/6/2019||11:00 AM||Quick, Easy and Healthy Meals||Mercy Business Health||Hy-Vee on Hamilton|