Health Events

Health Events

Holiday Trimmings

The holiday season is right around the corner and we find that this is the most difficult time of year to stay on track with fitness goals. Let us help you maintain your fitness during the 2019 holiday season with the Holiday Trimmings Challenge.

This challenge is for members and begins on November 18th and goes thru January 10th.

The Holiday Trimmings Challenge includes the following:
– Weekly planners
– Weekly activity trackers – turn this tracker in each week for a chance to win a $5 coffee gift card!
– One 30 minute Personal Training session
– Weekly newsletters with tips, workouts and recipes
– Pre and post-assessment
– T-shirt

WHAT: Holiday Trimmings Challenge
WHEN: November 18th – January 10th
COST: $35 (members only)

H.I.I.T FOR THE HOLIDAYS

Stay sane and fit throught the holiday season with 45 minutes of ciruit style training. Are you ready to crush your health and fitness goals this season?!

WHEN: Mondays & Wednesdays | 6:15-7:00 AM 
DATES: November 4th – December 11th
COST: Members $40 | Community $80