Group Exercise Classes

Group Exercise Classes

MORE THAN JUST EXERCISE

Tired of the same treadmill or workout routine? Spice it up and try a Group Exercise class!

Every class is lead by a nationally certified instructor and is a fun way to cross-train.

All classes are for all fitness levels – adjustments are available for beginners and advanced participants alike. No need to sign up in advance; all classes are FREE for YMCA members and last approximately one hour unless otherwise noted.

View and Download Class Schedule.

To watch new video trailers of our MOSSA Group classes, click each logo.

New classes are released every three months with new music and moves!

Schedule is subject to change. In the event of inclement weather, programming at the YMCA may be offered at a limited basis or cancelled for the day.