Personal Training

Personal Training


Meet our Personal Training Wellness Coaches:

Our experienced, nationally-certified Personal Trainers are available to help you achieve your wellness goals through top-notch one-on-one training and motivation. Whether you need help getting started, losing weight, improving your strength and flexibility or just want to spice up your current workouts, our knowledgeable trainers will design a program specifically for your goals and support you every step of the way.

Download Personal Training Interest Form

Personal Training Options:

One Hour Sessions– $35 (1 – 9 sessions); $29 (10+ sessions)

Half Hour Sessions– $20 (1 – 9 sessions); $15 (10+ sessions)

Two Person One Hours Sessions– $60 (1 – 9 sessions); $50 (10+ sessions)

Specialized Personal Training
For those needing highly specialized training, the Y offers one-on-one personal training designed to your unique training focus. Whether you are looking for some one-on-one Yoga training, mastering your fitness for a specific sport or recovering from surgery, our certified trainers can help you achieve your goals. Advanced Personal Training is offered in one hour sessions only. $50 per 1 hour session.

Schedule your Personal Training package at the front desk.

Notes: Personal Training sessions expire a year from purchase date. Non-refundable and non-transferable. Outside trainers are NOT allowed in YMCA facilities.