Yoga Wheel

Yoga Wheel

Don’t reinvent the wheel…

Learn and explore the many benefits of the Yoga Wheel in this guided class. We will learn how to safely backbend, increase flexibility, breathe deeply in the postures, increase blood flow, and learn how to use the wheel to deepen your practice.  Our Yoga Wheel classes will be designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.   This revolutionary wheel is specifically designed to match the contour of the spine and help aide in back bending. We suggest a regular yoga practice for at least 6 months.

– 12 week sessions

– Members $60 ($20/month)

– Non-members, class only $120 ($40/month)

– Non-members, class and 12 week membership $150 ($50/month) *option only available once

Session 1 (Tuesdays  9:00 – 10:00 AM)

January 10 – March 28

April 4 – June 20

June 27 – September 19 (no class July 4)

September 26 – December 12 (no class December 25)

REGISTER HERE

Session 2 (Fridays  10:00 – 11:00 AM)

January 13 – March 31

April 7 – June 30 (no class May 26)

July 14 – October 6 (no class September 1)

October 13 – December 29

REGISTER HERE