Holiday Trimmings Challenge
Don’t let the holiday weight sneak up on you!
The average American gains 7 pounds over the holiday season.
The Norm Waitt Sr. YMCA is challenging YOU to maintain your pre-holiday weight over the holidays.
Participants will be provided with free healthy recipes, weight management tips, workout ideas, and motivation throughout the challenge. Those who successfully complete the challenge will be entered to win an array of prizes.
With your registration, you get to join the Holiday Trimmings Facebook Group for additional wellness tips to help you maintain and even lose a few pounds over the holidays.
WEIGH IN: November 19th
WEIGH OUT: January 11th