Swim Lesson Class Levels

Swim Lesson Class Levels

WONDERFUL WORLD OF WATER

SWIM 101
Beginner swimming lessons for preschoolers (ages 4 & 5)
Children will learn the basics of swimming: safety and pool rules, entering and exiting the pool safely, jumping into 3 foot depth and crossing the pool unassisted, flutter kick, front and back float, blowing bubbles and fully submerging to retrieve objects. Successful participants will become confident and enjoy being in water.
-This class is for the preschool swimmer who has no previous swimming experience.
-Must be at least 4 years old

SWIM 201
Intro to swimming lessons for ages 6 and up
Children will learn the basics of swimming: safety and pool rules, entering and exiting the pool safely, jumping into 4 foot depth unassisted, flutter and frog kick, front and back float, elementary backstroke, rotary breathing and diving and fully submerging to retrieve objects. Successful participants will become confident and enjoy being in water.
-Must be at least 6 years old

SWIM 301
Children will work on: basic first aid rules, dolphin kick, elementary backstroke for 50 yards, front crawl with rotary breathing for 25 yards, diving techniques, diving to retrieve objects from depth of 5 feet, treading water for 3 minutes, backstroke and breaststroke.
-Must be at least 6 years old
Pre-requirements – Swimmer must be recent graduate of Swim 201 or be able to back float unassisted, swim 25 yards with kickboard, swim 25 yards elementary backstroke and retrieve object from 4 foot depth.

SWIM 401
Children will work on: basic CPR, elementary backstroke for 75 yards, flip turn, 50 yard front crawl, diving techniques, diving to retrieve objects from depth of 6 feet, treading water for 5 minutes, backstroke and breaststroke for 25 yards and intro to butterfly.
-Must be 6 years old
Pre-requirements – Swimmer must be recent graduate of Swim 301 or be able to swim 50 yards elementary backstroke, swim 25 yards front crawl, retrieve object from 5 foot depth and tread water for 3 minutes.

Y Family Member: $25; Non-Member: $35 per session

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